Learn more about personaldevelopment with this collection
How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
EI consists of four domains: self-awareness, social-awareness, self-management, and relationship-management.
Two daily exercises can help create foundational habits for EI.
Meditation and developing SMART (Specific, Measurable, Ambitious, Relevant and Timely) goals, a mission statement and a personal vision statement can also help to strengthen your EI.
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People bring three dimensions to the job market: Physical, cognitive and emotional. Machines can take over both the physical and cognitive dimension. It is only in the emotional domain where humans still reign.
With increasingly more automated jobs, humans can still add va...
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Happiness is more than developing positive emotions. It also includes two other parts.
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Happiness is often misunderstood as the presence of positive emotions and the absence of negative ones.
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