15. Doing Routines Instead of Habits - Deepstash

15. Doing Routines Instead of Habits

Habits are routines that you do with little or no conscious thought, also meaning little energy investments.

Time management tips:

  • Build the habit loop. Choose a trigger, execute the routine and do something enjoyable afterward. Let’s say at 10 a.m. you have a standup meeting (trigger). Next, you disable notifications, put your headphones on and attack the most demanding task (routine). After that you go for lunch at around 2 p.m. or whenever you are done. 

* check Atomic Habits by James Clear

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coffeestasia

Occasional writer about time management and productivity

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