Learn more about personaldevelopment with this collection
How to stay motivated
How to create a workout routine
Proper form and technique for home workouts
We, humans, have everything to be happy, we have the easiest life as compared to other living creatures on this planet. But then also we have an inbuilt tendency of always feeling unsatisfied.
The only way of becoming satisfied and truly happy in life is by expressing Gratitude daily and Consistently.
This you can do by writing about one thing daily which you are grateful for in your Journal.
115
649 reads
MORE IDEAS ON THIS
Most of us confuse journaling with writing a diary. Though both of these are kind of same things but journaling is say a mature version of a Diary. It is a place where you can feel yourself and be the real you.
No matter whether you write two lines or two pages, but write daily.
124
1.16K reads
Reading is the best and the easiest way to learn new things and improve your life. You can read the experiences and learnings of thousands of people and can learn from them without wasting your time to learn those things yourself. We have never-ending content to read and learn from.
132
1.18K reads
This is the easiest and the most fun of all these five habits. You can just go for a walk, play football or basketball or any other sport, go to a gym or else if you do not have the time to go outside, you can just do skipping and basic exercise at your home.
Skipping is the best and the mo...
104
533 reads
“The thing about meditation is: you become more and more you”
Meditation is the most underrated and the most hated habit by millennials. But once you get into meditation there is no looking back.
129
1.59K reads
Related collections
More like this
Studies Trusted Source have found that writing down the things you’re grateful for can improve your optimism and sense of well-being. You can do this by writing in a gratitude journal every day, or jotting down a list of things y...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates