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Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
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Whenever you complete a chapter or a book try to create a mind map. A mind map is just doodling in your note pad about what ideas you got from this chapter or the book, what are key ideas need to be remembered. I'll help you in the next step.
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In our childhood, many beliefs were created, which are not real. One of them is, "To remember something that you read, you must have to repeat it many times (out loud)." This is not the only way to remember what you read even it is not efficient enough.
So first, you need ...
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Alpha state is the state of mind where the learning process, creativity, imagination boosts up and learning is state-dependent. Concentration is very easy when you are in alpha state. If you learn something in the alpha state of mind, it seems effortless. To go to alpha just by counting from 10 t...
68
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Whenever you take notes from any book try these three questions
When you start questioning this, you will be more clear why you are reading the text. That will help to involve in the reading and t...
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We forget almost 70% of the things after 24 hours. So we need a revision plan. Whenever we revise something it takes less time than the previous. According to the study, after reading something, we must revise that within 24 hours then within a week, then within 1 month after that wheneve...
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The best way to remember something is just to share the knowledge that you have learned, teach them. When you share the experience you have learned, the experience repeats itself in your mind and it saves your long-term memory. Just like I'm sharing these ideas with you people so that I can remem...
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upgradeurlife2-0.blogspot.com
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A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.
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A common reason for feeling stuck on a project is because there’s too much information to process, causing you to lose clarity on your end goal.
Mind mapping is a visual note-taking style to help you get your ideas out on paper. Essentially, you’re making a map of how all of your ideas rela...
A mind map is a great way to come up with ideas and boost creativity. You can think of it as an informal brainstorming session that helps you gather your thoughts without worrying about being categorized or organized later. It’s an excellent tool for making connections between ideas, developing o...
Create a self-identity mind map that's unique to you. Add in your hobbies, talents, relationships, physical characteristics, and elements that define who you are and highlight what sets you apart from others.
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