Why digital detox isn't the solution
- Digital detox works as short-term momentary solutions....smartphones & video games are trending culprits because even 2000 years ago Socrates complained of "forgetfulness in the learners' souls" caused by written words!
- Solution - identifying & managing the psychological distractions leading us off track.
- Most distractions begin from internal triggers like boredom, loneliness, fatigue, & uncertainty - things you're trying to avoid.
- Learn how to control the way you react to these feelings.
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