#1. Keep asking what & why
- What's causing distraction? Figure it out - are you worried, afraid, bored.
- Big powerful internal triggers can have easy fixes...anxiety can lead to research-rabbit-hole on the internet.
- After identifying the triggers, reframe the task you need to do...how would someone who likes doing that task explain it? For example, "forced to do taxes" or "get to review last year's business successes?"
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