2. Monotask
Multitasking was a cute catchphrase that sounded as if you were able to get more done in less time. Science says that’s dead wrong. By jumping from one task to another, our brain needs time to restart.
“multitasking is shifting focus from one task to another in rapid succession. It gives the illusion that we’re simultaneously tasking, but we’re really not. It’s like playing tennis with three balls.”
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