Moving forward

Before you allocate time to any task, question the intended outcome. Ensure that everything you say and do move the ball forward toward your goal.

Ask yourself: s what I’m about to do (or say) moving the ball forward?

We will all at some point face loneliness, isolation and a deep sense of sadness. To move forward from these feelings, we must first look directly at our lonely thoughts and understand what they mean and where they come from. 

Realize that you are not alone in your loneliness...

Sometimes you will feel that you are too free or you wasted too much time on unnecessary activities and you are not moving forward at all. 

This is the time when you need to think about your goals and what you need to get done. This is why you need a to-do list too.