Moving forward from loneliness

We will all at some point face loneliness, isolation and a deep sense of sadness. To move forward from these feelings, we must first look directly at our lonely thoughts and understand what they mean and where they come from. 

Realize that you are not alone in your loneliness. We all experience these feelings at some point. Over time, you will feel less lonely and will manage and cope, and find the light at the end of the tunnel.

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