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How to set new goals
How to take action towards a new life
How to create a plan for change
Old beliefs do not lead you to new cheese.
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" Each of us has our own idea of what cheese is, and we pursue it because we believe it makes us happy. If we get it, we often become attached to it. And if we lose it, or if it's taken away, it can be traumatic."
- Who moved my Cheese?, By Dr. Spencer Johnson
80
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If you believe you can’t learn new skills or change the way you work, look at the evidence that supports both your negative and positive beliefs.
This may not necessarily lead to a modification of those beliefs, but is an important start. You can use belief monitoring to keep t...
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