deepstash
Beta
5 Ways to develop Growth Mindset
Examine the evidence
If you believe you can’t learn new skills or change the way you work, look at the evidence that supports both your negative and positive beliefs.
This may not necessarily lead to a modification of those beliefs, but is an important start. You can use belief monitoring to keep track of your thinking.
2978 SAVES
This is a professional note extracted from an online article.
Read more efficiently
Save what inspires you
Remember anything
IDEA EXTRACTED FROM:
6
Key Ideas
Growth Mindset
People with a Growth Mindset believe they can grow, develop, and master whatever skills and abilities they wish in life.
They enjoy learning and overcoming challenges, working outside the comfort zone and growing.
Mindset is a belief system
It includes the ideas we have about ourselves and the world around us.
These beliefs come from our innate dispositions, childhood experience and/or cultural/societal influence and are often entrenched.
Do a cost-benefit analysis
Look at the costs and benefits of your current way of perceiving yourself and the world around you. Is it worth shifting to Growth Mindset?
List both the advantages and disadvantages. It will help you see how many great opportunities you let go of because you don’t believe in your capabilities.
Act as-if
Fake it until you make it. Even if you don’t fully buy into the new mindset, try acting as if you were.
Don’t believe you can learn a new language? Enroll in the language classes and participate, like everyone else. Watch how your confidence and your perception of your capabilities change.
Ask others for help
After you’ve experimented a little with the growth mindset way of thinking, ask people from your close circle to comment on how your interactions with the world have changed.
Ask if they’ve noticed how this has affected your level of happiness, fulfillment or whatever it is you’re pursuing.
SIMILAR ARTICLES & IDEAS:
2
Key Ideas
If you believe things about yourself like…
- “It's hard for me to lose weight.”
- “I'm not good with numbers.”
- “I'm not a natural athlete.”
- “I'm not creative.”
- “I'm a procrastinator.”
...it...
Actions change your beliefs
It's your daily actions that will change what you believe about yourself and the person you become.
Focus on the process. Focus on showing up, on sticking to the schedule, on “not quitting.”
Eventually, the results and the self–confidence will come anyway.
10
Key Ideas
Reframing your mindset
Stop reacting to life and start responding to it.
If you want to really change, you need to start reframing your mindset. You’re not in control of everything that happens to you, but y...
What mindset is
A mindset is a set of assumptions, methods, or notations that is so established that it creates a powerful incentive within you to continue to adopt or accept prior behaviours, choices, or tools.
It’s so powerful that it affects every decision-making process. It predetermines your responses and interpretations of situations.
7 more ideas
5
Key Ideas
Passion is key to success
Passion seems to be essential for success and happiness.
Psychologists have devised tools that can measure passion to some extent. Questions were chosen that carefully differentiate passion f...
A career without passion
While some people have a clear calling from an early age, many spend their whole careers without having ever discovered their passion.
The most basic foundation of passion is an intense interest in what you're doing.
Mindsets
These mindsets determine how we face challenges: We either give up when we are faced with difficulties or we persevere knowing that we will improve over time.
2 more ideas