Learn more about health with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
All About Endorphins
- Research in the 1970s revealed that endorphins are natural narcotics inside our body, neurotransmitters that pass along signals in the nervous system.
- Endorphins are produced during stress, pain or fear and originate from the pituitary gland, the spinal cord and other parts of the brain and nervous system.
- There are 20 different kinds of endorphins, with beta-endorphins being the strong type.
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Endorphin Triggers
Our endocrine system decides when we eat when we will reach puberty and when we need endorphins and other hormonal secretions from various glands.
Endorphins are triggered by the hypothalamus in our bodies when we are in stress, in pain or are doing:
- Heavy exercise.
- M...
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528 reads
Endorphins And Emotions
Endorphins are secreted during stress or pain to block out the bad sensations, and are also responsible for pleasurable sensations that we get from eating our favourite food or having sex. Our brain generates emotions from an area called the limbic system, which has a specific region called h...
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Endorphins And Placebos
Endorphins are our own personal drugs supplied to us by our body, without the addiction part. Opiates (the artificial, addictive drug) are not as effective or safe as endorphins, which provide us with a sense of well-being and pleasure simply by belief and anticipation, called the Placebo Eff...
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Friend of animals everywhere. Hardcore internet enthusiast and avid reader. My favorite topic is how to live a healthy life
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Endorphins
Endorphins are hormones and neuro-signalling molecules that function as painkillers. They inhibit the transmission of pain signals in the central nervous system by binding to opioid receptors (the body’s natural morphine).
Endorphins & dopamine are often confused because ea...
Hormones and Neurotransmitters
Hormones are chemicals produced by various glands, called the endocrine system, whose primary function is to communicate between two glands or between a gland and an organ focusing on: mood regulation, pleasure, pain relief etc.
Neurotransmitters are like h...
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