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How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
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Our endocrine system decides when we eat when we will reach puberty and when we need endorphins and other hormonal secretions from various glands.
Endorphins are triggered by the hypothalamus in our bodies when we are in stress, in pain or are doing:
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Endorphins are secreted during stress or pain to block out the bad sensations, and are also responsible for pleasurable sensations that we get from eating our favourite food or having sex. Our brain generates emotions from an area called the limbic system, which has a specific region called h...
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Endorphins are our own personal drugs supplied to us by our body, without the addiction part. Opiates (the artificial, addictive drug) are not as effective or safe as endorphins, which provide us with a sense of well-being and pleasure simply by belief and anticipation, called the Placebo Eff...
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Friend of animals everywhere. Hardcore internet enthusiast and avid reader. My favorite topic is how to live a healthy life
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Endorphins are hormones and neuro-signalling molecules that function as painkillers. They inhibit the transmission of pain signals in the central nervous system by binding to opioid receptors (the body’s natural morphine).
Endorphins & dopamine are often confused because ea...
Hormones are chemicals produced by various glands, called the endocrine system, whose primary function is to communicate between two glands or between a gland and an organ focusing on: mood regulation, pleasure, pain relief etc.
Neurotransmitters are like h...
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