Media Exposure, Phone Exposure, And Mental Health - Deepstash
Media Exposure, Phone Exposure, And Mental Health

Media Exposure, Phone Exposure, And Mental Health

A survey conducted in Germany revealed that media exposure frequency, duration and diversity showed a sharp spike during a global crisis and that led to increased depression symptoms and anxiety.

Phone usage (beyond the normal 1 to 2 hours a day) has already been linked to anxiety, depression and a sedentary lifestyle which then leads to various diseases.

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