Body Dysmorphic Disorder (BDD) - Deepstash
Body Dysmorphic Disorder (BDD)

Body Dysmorphic Disorder (BDD)

BDD is a mental disorder where a person is preoccupied with an imagined or minor physical defect that others often cannot see.

As a result, people with BDD see themselves as "ugly" and often avoid social exposure. The preoccupation with the defect often leads to ritualistic behaviours, such as always looking in a mirror or picking at the skin. The person with BDD eventually becomes overly obsessed with the defect so that their social, work, and home functioning suffers.

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Warning signs of Body Dysmorphic Disorder

  • Engaging in repetitive behaviours, such as looking in a mirror, picking at the skin, trying to cover up the perceived defect.
  • Continually asking for reassurance that the defect is not too noticeable.
  • Repeatedly measuring or touchin...

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Treatment of Body Dysmorphic Disorder

Many BDD cases go unrecognised because people with the disorder often feel embarrassed and reluctant to speak about their concerns.

Treatment for BDD includes a combination of the following therapies:

  • Psychotherapy. Individual counselling focu...

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