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How to find inspiration in everyday life
How to stay motivated
How to cultivate a positive mindset
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Someone trying to guilt-trip you may:
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Guilt-tripping is an indirect approach to communication. Even when you’ve done nothing wrong, the other person might imply the situation is somehow your fault. They make their unhappiness clear and leave it to you to find a way of fixing the problem.
If you feel guilty abo...
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Someone feeling hurt might use guilt trips when they don’t know any other way to deal with their emotional turmoil. It’s tough to listen if someone won’t admit there’s a problem, but get the discussion started by pointing out their behavior. Then give them space to expres...
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Someone might resort to guilt when they don’t know how to advocate for themselves in more direct ways.
If you notice signs suggestive of guilt-tripping, use open-ended questions to encourage them to express themselves directly:
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Develop a Routine. Create a series of events that you always perform before doing a specific task.
Someone feeling hurt might use guilt trips when they don’t know any other way to deal with their emotional turmoil. It’s tough to listen if someone won’t admit there’s a problem, but get the discussion started by pointing out their behavior. Then give them space to expres...
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