Create your reading environment. - Deepstash
How To Live A Long Life

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How To Live A Long Life

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Create your reading environment.

Create your reading environment.

You know when you’re going to read, you know what you’re going to read and now you need a good place to read.

Put away your smartphone, your computer and any other digital distractions.

Don’t grab any food, get away from your children and find a quiet location completely on your own.

Therefore, you need to focus on your book and nothing else during your scheduled reading time.

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Pick one book to begin.

Pick one book to begin.

If you already have your list of five options, you can pull one from that list.

Start with something reasonable, not a monster tome that you heard was a classic that everyone should read.

Remember that your reading goal is small, so it’ll take y...

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Reward yourself

Reward yourself

Once you have met your goal, or even exceeded it, you need to reward yourself for making it to the finish line.

Whether a self-congratulatory pat on the back or watching your favorite sitcom, give yourself credit for meeting your goal.

You deserve it.

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Start by setting a small goal.

Start by setting a small goal.

Setting goals is a great idea for all aspects of your life, but we’re just focused on your reading goals.

First of all, you need to decide whether you want to set a time-based goal or a page-based goal. These small goals can teach you very important life lessons.

Make...

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Make a list of books that interest you

Make a list of books that interest you

Make a list of five books that interest you. This will help guide your reading choices and assist you in finding enjoyable reading material.

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Don‘t give up on your goal.

Don‘t give up on your goal.

You may be tempted to increase your reading goal, but I can’t encourage you enough not to do this.

You’ll always be able to meet the small goal, but if you keep increasing it, the goal will eventually become so large that one day you’ll fail.

Failure is demoralizing, and y...

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Schedule your reading time.

Schedule your reading time.

It’s really hard to start a new behavior. Your new reading habit will be the same.

Set aside a time each day that you’ll use for reading.

Create reminders for yourself on your phone, or do whatever kind of prompting you need to make yourself responsible for...

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The Benefits of Reading

The Benefits of Reading

Let me tell you, though, the benefits are worth the hassle. Do you know all the benefits to reading? They include:

• relaxation

• a creative spark

• better sleep

• increased knowledge and intelligence

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CURATED FROM

CURATED BY

azharalam

Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "

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The right journaling environment

Journaling is about you and your thoughts. The best way to record those thoughts is to minimize distractions.

You need a quiet part of the room that’s away from other people. Separating yourself from technology is also important while you write in your journal.

Understanding people and your environment

Being a good listener is a very important skill and as an introvert, you can develop an outstanding ability to pay attention to what people are saying.
If you’re an introvert, you’re much more sensible to any stimuli from the environment. Therefore make sure that you turn off your phon...

Before reading

  • Consider your purpose for reading and what you need to be able to understand, know, or do after reading.
  • Determine what you already know about the material you are to read.
  • Give the text an initial glance, noting headings, diagrams, tables, pictures, bolded words, summaries, ...

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