Journaling is about you and your thoughts. The best way to record those thoughts is to minimize distractions.
You need a quiet part of the room that’s away from other people. Separating yourself from technology is also important while you write in your journal.
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Similar ideas to The right journaling environment
There is a traditional way of journaling with a notebook and a pen or pencil. Then there’s the modern method, where you type your thoughts on a device.
Choose a method that you can do consistently.
You know when you’re going to read, you know what you’re going to read and now you need a good place to read.
Put away your smartphone, your computer and any other digital distractions.
Don’t grab any food, get away from your children and find a q...
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