Procrastination is an emotional management problem. - Deepstash
Procrastination is an emotional management problem.

Procrastination is an emotional management problem.

From a distance, procrastination looks like a time management problem. There is growing evidence that it is rather an emotional management problem — a flight response. Instead of facing the problem, we evade it. And how do other fear responses work? Here we go:

  • FIGHT: last-minute deadline crunch (“I will never surrender!”)
  • FLIGHT: procrastination (“let’s keep it at a temporal distance!”)
  • FREEZE: staring at the “chapter 1” of an unwritten report, piece of code, or email

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heisenberg

Digital marketing at dentsu. Invested in the symbiosis of marketing, psychology, and design. Photographer at heart.

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