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The power of gratitude and positive thinking
Ways to improve your mood
Simple daily habits for a happier life
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My analogy for System 1 & System 2: a functional team (whether a sports team or a startup) where all members are equally young & inexperienced, but 1 has been nominated the leader. This person has to sometimes step out of their default, reactive behaviours and act like the grown-up in the room, but it takes conscious effort to do that. Those are the situations when System 2 gets involved.
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