Serotonin is considered to be the "feel good" chemical in the brain. In addition to helping regulate your mood, serotonin has a number of different jobs throughout the body from your gut to blood clotting to sexual function.
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Serotonin is a neurotransmitter, or chemical messenger, thatβs involved in many processes throughout your body, from regulating your mood to promoting smooth digestion.
Itβs al...
It isΒ essential for mood, digestion, sleep, brain function, and circadian rhythm. It seems to be βinvolved in everything but responsible for nothingβ: Low serotonin has been noted in depression, but increasing serotonin levels in depressed people doesnβt reliably work.
Up to 90% of...
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