To-do lists and harmful self-stereotypes
It's much easier to fill up our to-do list than to actually do the tasks.
Constantly reminding ourselves that we didn't do what we said we'd do cements a self-stereotype: We begin to see ourselves as someone who doesn't follow through. Eventually and subconsciously, we begin to see ourselves as the problem. The narrative is that we are not good with deadlines; maybe we are no good. In reality, the real culprit is the to-do list methodology.
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