To-do lists and harmful self-stereotypes - Deepstash
Managing Time Like a Pro

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To-do lists and harmful self-stereotypes

It's much easier to fill up our to-do list than to actually do the tasks.

Constantly reminding ourselves that we didn't do what we said we'd do cements a self-stereotype: We begin to see ourselves as someone who doesn't follow through. Eventually and subconsciously, we begin to see ourselves as the problem. The narrative is that we are not good with deadlines; maybe we are no good. In reality, the real culprit is the to-do list methodology.

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To-do lists lead to distraction

While to-do lists are supposed to keep us on task, they don't.

To-do lists lead to more distraction. A distraction is any action that draws us away from what we plan to do. Working on a task can be a distraction if it is not what you committed to do...

323

2.35K reads

The to-do list is faulty

The to-do list is faulty

Many people run their lives on a faulty operating system, namely the to-do list.

People who use a to-do list keep a running list of all the things they promise to get done, but at the end of the day, the list of uncompleted tasks got longer. Their days and sometimes entire...

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4.69K reads

To-do lists destroy the fun in life

A to-do list is a cruel and oppressive ruler. To-do lists occupy our minds, stress us out and drain enjoyment out of our lives.

Few people know what leisure time is supposed to feel like. Unfinished tasks invade our thoughts when we try to relax and sometimes keep us up at...

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What is wrong with to-do lists

There is nothing wrong with getting tasks onto a piece of paper or app. The problem is running your life with a to-do list.

To-do lists:

  • perpetuate harmful self-stereotypes
  • lead to distraction
  • destroy the fun in life

The...

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3.49K reads

Make a to-do list with a schedule builder

If you want to stop the tyranny of the to-do list, you must break the habit of letting your list tell you what to do. Build a weekly schedule instead. For example, study from 2-4 pm, exercise from 4-6 pm, work from 6-9 pm, work on the to-do list from 9-10 pm.

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    kaiz

    Into habits, productivity hacks and time-management.

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    Perfectionism and to-do lists

    To-do lists can help perfectionists move past our paralysis. They may find making a list to be a reassuring guide to their day.

    But there's also a risk: to-do lists can backfire if they become yet another report card we perfectionists use to evaluate ourselves too harshly....

    Make three to-do lists

    We usually have more tasks on our to-do list than we ever can complete. This causes us to get caught up in a never-ending cycle of doing the easiest and most urgent tasks first and putting off the harder ones that are most important.

    Instead of working...

    How we're making to-do lists

    How we're making to-do lists

    We're just not good at constructing our to-do lists. It's not as simple as it looks.

    Many of us aren't any good at formulating the tasks on the list, failing to think through steps and plans, so that when we're faced with too many tasks and too few suggestions on how to p...

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