Perfectionism and to-do lists - Deepstash

Perfectionism and to-do lists

To-do lists can help perfectionists move past our paralysis. They may find making a list to be a reassuring guide to their day.

But there's also a risk: to-do lists can backfire if they become yet another report card we perfectionists use to evaluate ourselves too harshly.

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"Time was God's first creation. " ~ Walter Lang

The idea is part of this collection:

Managing Perfectionism

Learn more about timemanagement with this collection

How to manage anxiety and self-doubt

Strategies for setting realistic goals

The importance of self-compassion and self-care

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