Four Elements To Build Self-Efficacy At Work - Deepstash

Four Elements To Build Self-Efficacy At Work

  1. Mastery experiences: Convince yourself about your capability by completing small but difficult tasks using deliberate practice.
  2. Vicarious experiences: Observe and be with people doing the tasks you want to do successfully. Find mentors and guides that push you towards your success.
  3. Social persuasion: Create opportunities for review and feedback in an earlier stage of the project, ensuring it is sincere.
  4. Our emotional state: Remove stressful thoughts and focus on being effective and positive by changing your inner voice.

344

1.13K reads

The idea is part of this collection:

The Psychology of Willpower

Learn more about personaldevelopment with this collection

How to strengthen your willpower

How to overcome temptation and distractions

The role of motivation in willpower

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates