A Practical Guide To Building Motivation And Focus - Deepstash

A Practical Guide To Building Motivation And Focus

How to hack your self-efficacy to provide you with the desired confidence, in spite of the inevitable obstacles:

  1. Break your goal into smaller tasks.
  2. Track your progress using any tracker app.
  3. Set up steps to get feedback at an early stage.
  4. Ask questions, request for help and guidance.
  5. Keep your stress and doubts aside for a while.
  6. Celebrate your wins, however small and reflect on what has worked.

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The idea is part of this collection:

The Psychology of Willpower

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