“Liberation consists of changing the relationship between your consciousness and the things you normally think of as its ‘contents’ – your feelings, your thoughts, and so on. Once you realize that these things are ‘not-self’, the relationship of your consciousness to them becomes more like contemplation than engagement, and your consciousness is liberated”
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Life-long learner. Passionate about leadership, entrepreneurship, philosophy, Buddhism & SF. Founder @deepstash.
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It means separating your thoughts, feelings, and behaviors from your identity and sense of self. We are more than the contents of our minds (thoughts, emotions, desires).
Keeping a Thought Diary is a helpful way to reinforce this understanding.
Mind is the tendency of the self which goes out to do actions. When it goes inside, it becomes the self, and when it is outside, it does things in the world.
The mind is no separate entity, it is not a modification of anything, it is nothing but consciousness. When the univ...
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