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How to set achievable goals
How to manage time for personal and professional life
How to avoid distractions
It's about being able to analyze how you think about something critically.
To become an independent thinker, you must be able to look at a situation and challenge what you believe about it.
Having the mental strength to analyze your thoughts about a situation is an essential first step to metacognition.
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What is Metacognition?
“Higher-order thinking that enables understanding, analysis, and control of one’s cognitive processes, especially when engaged in learning.”
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Individual can arrive at their solution to a problems.
The vast majority of tasks that a learner faces will be multi-layered. This means that there’s not always a simple solution to the problem they encounter.
Within metacognition, you can reflect on things that have worked in the past and apply learned logic to try and solve the pr...
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Learners can control their thoughts.
If a learner has metacognitive capabilities, they can control what they think about a particular situation and develop an appropriate action that ensures they’re not overstimulated.
This always results in higher performance, as the learner has not taken...
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IDEAS CURATED BY
Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "
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- First, the thinker considers the background knowledge of the idea and the sense of identity.
- Then the thinker can analyze it. The thinker has to ...
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They are able to correctly identify the underlying causes of their emotions
Imagine that you find yourself getting frustrated and angry with a co-worker. As you assess your feelings, analyze what you're really upset about.
Are you mad about your co-worker’s actions, or does your anger stem from underlying frustrations and pressure from a boss who has heaped too mu...
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