Family Conflict Is Normal; It’s the Repair That Matters - Deepstash

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Family Conflict Is Normal; It’s the Repair That Matters

Family Conflict Is Normal; It’s the Repair That Matters

greatergood.berkeley.edu

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Familial Disconnection

Parents and their children aren't 100% attuned towards each other and that is a normal phenomenon. A study showed that even a healthy and securely attached family, the parents and their children, were only in sync 30% of the time. The remaining 70% shows that there were miscommunications and ...

Importance of Repair and Ruptures

It is only natural for us to have disagreements without family members, however, being able to repair the rupture done is one of the most essential things in parenting.

A bid for repair is an important part of communication because you're exhibiting the value of not only the person but al...

Four Steps To An Authentic Repair

  1. Acknowledge the offense. Let the person affected know that you are taking accountability for your words and your actions.
  2. Express remorse. A sincere "I'm sorry" is sufficient. Let go of the fear that you might be letting go of your power.
  3. ...

Strengthening The Family Fabric

  • Spend "special time" with each child individually in order to create more space to deepen your relationship with them on a one-on-one basis. Let them choose the activities you'll be doing at your special time.
  • Appreciate your child out loud, practice gratitude, and notice the good ...

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