2. Dare yourself to spend time alone - Deepstash
2. Dare yourself to spend time alone

2. Dare yourself to spend time alone

A date alone with your thoughts, perhaps doing something mindless to recharge, is often one of the things that slips through the cracks of a busy life.

If you get to know yourself better, you up the energy on every other relationship in your life.

42

153 reads

CURATED FROM

IDEAS CURATED BY

beingcelestial

Deepstash Content Curator πŸ“– Collecting good reads that brings value in my life ✨ instagram.com/sheenaweee

The idea is part of this collection:

Handling Difficult People

Learn more about personaldevelopment with this collection

How to communicate effectively with difficult people

How to handle conflict

How to stay calm under pressure

Related collections

Similar ideas to 2. Dare yourself to spend time alone

Alone time

Alone time is just as important as socializing time. It is important to stay alone for you to understand your thoughts and emotions at a deeper level.

When spending time alone, put your phone and other devices away. Turn off the television and meditate for a couple of minutes. Sit d...

How to spend time alone

How to spend time alone

If you are thinking of spending some time alone, it is important to do so in ways that are beneficial to your mental well-being.

  • Pick a time: Figure out when you'd like to spend some time alone.Β 
  • Turn of social media: Work on l...

How to wean yourself off of escapism

  • Use the β€œreal life-right now” rule: No (insert type of escapism) if I know there’s something I’d enjoy happening in real life, right now.
  • Redefine what it means to escape: Instead of escaping from reality, you’re getting your energy back a...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

β€”

100+ Learning Journeys

β€”

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates