A date alone with your thoughts, perhaps doing something mindless to recharge, is often one of the things that slips through the cracks of a busy life.
If you get to know yourself better, you up the energy on every other relationship in your life.
45
187 reads
CURATED FROM
10 steps to reinventing yourself in 2021, according to a life coach
theladders.com
15 ideas
Β·2.42K reads
IDEAS CURATED BY
Deepstash Content Curator π Collecting good reads that brings value in my life β¨ instagram.com/sheenaweee
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to communicate effectively with difficult people
How to handle conflict
How to stay calm under pressure
Related collections
Similar ideas to 2. Dare yourself to spend time alone
If you are thinking of spending some time alone, it is important to do so in ways that are beneficial to your mental well-being.
Alone time is just as important as socializing time. It is important to stay alone for you to understand your thoughts and emotions at a deeper level.
When spending time alone, put your phone and other devices away. Turn off the television and meditate for a couple of minutes. Sit d...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
β
100+ Learning Journeys
β
Access to 200,000+ ideas
β
Access to the mobile app
β
Unlimited idea saving
β
β
Unlimited history
β
β
Unlimited listening to ideas
β
β
Downloading & offline access
β
β
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates