Learn more about timemanagement with this collection
Understanding the importance of decision-making
Identifying biases that affect decision-making
Analyzing the potential outcomes of a decision
Three Forms of Time Anxiety
For us to be able to manage the eerie feeling of never having enough time we must know the three different forms it can manifest as:
- Daily Time Anxiety: the feeling of never having enough time in your day.
- Future Time Anxiety: dwelling on the “what ifs?”
- Existential Time Anxiety: the sense that you only have a limited amount of time in your life, and that it’s slipping away.
All three forms are valid and we must learn to soothe our anxieties ourselves because it's not like someone will be able to soothe them for us all of the time.
272
1.57K reads
MORE IDEAS ON THIS
Managing Time Anxiety
- Create a schedule that serves your goals. Whether you want to put more time in your body, mind, in love, for work, money, or play, keeping a balanced schedule is a healthy way to see what is important to you.
- Eliminate distractions. If you spend ho...
292
1.32K reads
CURATED FROM
CURATED BY
Related collections
More like this
Three types of time anxiety
Time anxiety shows up as:
- Daily time anxiety: It is the feeling of not having enough time in your day.
- Future time anxiety: You feel paralyzed thinking through every 'what if?' that may or may not happen.
- Existentia...
Keep Adding To Your Anxiety-Taming Bag of Tricks
It doesn't mean to say to keep soothing yourself until you aren't able to do work anymore, but more so where you're able to soothe yourself well-enough to finish a task until you can't anymore.
Like all skills, it takes time to learn how to manage one's workdays anxiety. Just keep...
Uses for empathy
Humans beings are capable of selfish, even cruel behavior. A quick scan of any daily newspaper quickly reveals numerous unkind, selfish, and heinous actions.
The question then is why don't we all engage in such self-serving behavior all the time? What is it that causes us to feel anoth...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates