We’re social beings. Even uncomfortable conversations are good for our wellbeing.

Don't put them off. While conflict is stressful for your relationship in the short-term, it will build the strength of your relationship in the long-term.

Never mince words with each other and you will develop trust so strong that you can tell your partner anythin...

Start with a statement: “This painting really confuses me” or “I can’t believe how crowded the train is today.” Statements are invitations to share curiosities, Nightingall says.

And whether you’re asking a question, replying, or making a statement, be authentic, she adds. “People want ...

People often remember their peers with the way they've been treated by them and how they made them feel.

We are all affected by our emotions and most of the times our emotions will show before we even think about it.