Learn more about food with this collection
Understanding the importance of decision-making
Identifying biases that affect decision-making
Analyzing the potential outcomes of a decision
Biohacking with nootropics
Nootropics are substances in natural, supplement, or food and beverage form used to increase cognitive function. This can include your mood, productivity, or attention span.
A common nootropic is caffeine. Other widely used nootropics include piracetam (medication used for improving cognitive function).
In supplement form, nootropics aren’t regulated by the FDA. In food or drinks, nootropics are usually safe unless consumed at high levels.
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MORE IDEAS ON THIS
4 Simple ways to biohack at home
- Drink caffeine: have your caffeine at the same time every day and keep a journal of how it makes you feel in the minutes or hours afterward.
- Try an elimination diet: you’ll get rid of something from your diet and then slowly re-introduce it to see how it affects your bo...
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Popular types of biohacking
- Nutrigenomics focuses on how the food you eat interacts with your genes and how different nutrients affect how you feel, think, and behave.
- DIY biology: Biohackers with education and experience in scientific fields share tips and techniques to help non-experts conduct s...
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Biotechnology
Is a broad term referring to the study of biological processes to inform technological advancement.
Biotechnology can range from using bacterial strains for brewing beer to editing genes using CRISPR. Advances or learnings in biotechnology often affect experiments in biohacking, ...
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Biohacking
It can be described as citizen or do-it-yourself biology. For many, this consists of making small, incremental diet or lifestyle changes to make small improvements in your health and well-being.
It does have some merits, but experimenting on yourself without taking all th...
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Biohacking and safety
- Some forms of biohacking may be safe. For example, taking certain supplements or making changes to your diet can be safe. Even some body mods, like RFID implants, may be safe when overseen by a medical professional.
- Some biohacking methodologies border on the unsafe ...
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