Exercise to find your strengths - Deepstash

Exercise to find your strengths

All you need to do is get little help from your family and friends

Ask them to write about your unique qualities

You can also do the same to your surrounding people. This will inspire them to write for you.

Another exercise is get a chunk of time and write a letter to you from the future you (Best version of future you) this will help you become the better person as you wish to be in personal , professional and social life.

Always keep this letter accessible so that you can read it out whenever you need motivation boost.

59

254 reads

The idea is part of this collection:

The Philosophy Of Alan Watts

Learn more about books with this collection

Understanding the concept of the self

The importance of living in the present moment

The illusion of control

Related collections

Similar ideas to Exercise to find your strengths

5. Affirm your real worth

5. Affirm your real worth

The following exercise has been demonstrated to help revive your self-esteem after it sustained a blow: Make a list of qualities you have that are meaningful in the specific context. For example, if you got rejected by your date, list qualities that make you a good relationship prospect. Then cho...

What are my Strengths 💪?

  1. We need to know our strengths in order to know where we belong.
  2. The only way to discover your strengths is through feedback analysis. Whenever you make a key decision or take a key action, write down what you expect will happen. Nine or 12 months l...

Find Something You Enjoy

Find Something You Enjoy

If you dislike running or find weight lifting boring, then don't do it. Doing something you don't find personally enjoyable won't help you get back into anything.

Find something you like and start there. It will also help build your confidence and this goes hand in hand with motivation.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates