Exercise to find your strengths - Deepstash

Exercise to find your strengths

All you need to do is get little help from your family and friends

Ask them to write about your unique qualities

You can also do the same to your surrounding people. This will inspire them to write for you.

Another exercise is get a chunk of time and write a letter to you from the future you (Best version of future you) this will help you become the better person as you wish to be in personal , professional and social life.

Always keep this letter accessible so that you can read it out whenever you need motivation boost.

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The idea is part of this collection:

The Philosophy Of Alan Watts

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Understanding the concept of the self

The importance of living in the present moment

The illusion of control

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