The Brain Loves Novelty And Ease
The brain loves rewards, which it associates with novelty and happiness. If one focuses on the reward that comes when completing a task, it becomes enticing, and doesn’t take much effort. If one focuses on the challenges or on the effort required to complete the task, it becomes a pain.
Your direction of focus is the reason most new year resolutions fail, and also why you can’t wake up at 5:00 am.
241
1.01K reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to build trust and respect with team members
How to communicate effectively
How to motivate and inspire others
Related collections
Similar ideas to The Brain Loves Novelty And Ease
Rewards and motivation
It might be that nothing motivates one as a reward. Knowing that you will be rewarded after having completed the task has a strong influence on your brain.
Therefore, bet on it and, if possible, try rewards that offer you inner satisfaction and that are n...
Fixing The Schedule For Chronically Late People
- Certain specific places in the daily schedule have to be targeted, once they are identified as pain points (getting up late, for example). Once can set multiple alarms/reminders during the day to ‘wake up’ from the current task and rush towards the upcoming appointment.
- It helps to...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates