Your professional life is being affected because you often postpone working, find hard to start working or do low-priority work instead of high priority.

What to do: Starting is the hardest part. Divide your work into small tasks and schedule time to tackle at least one...

You routinely fail to complete tasks because you underestimate the time necessary to finish them.

What to do: Assume as a rule that things will take longer than you expect. Start earlier than you think you need to in order to have a buffer for eventualities. Also...

Everything feels like a crisis to you and you spend much of your time putting out fires, leaving you without much time for your biggest priorities.

What to do: Identify your most important goals. List the things you need to accomplish within a given timeframe. Work on other...

You often say yes to requests and commit to so much you feel overwhelmed and exhausted.

What to do: Keep track of what you need to do, how much time it will take and don’t accept nonpriority tasks if they are going to conflict with yours.