“The world will see you the way you see you, and treat you the way you treat yourself. It’s all about treating yourself the way you want to be treated.”
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How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
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Take yourself as seriously as you want the world to. Behave accordingly. The way you treat yourself the world will treat you like that
Your negativity spills out to others and you treat them poorly, even though you feel bad about it later.
To do:
Treat yourself gently. Repeat positive affirmations to yourself. Read uplifting books and surround yourself with encouraging people.
16.Treat others with love and respect. It makes us feel better about ourselves when we treat others the way we hope to be treated.
17.Find something to be grateful for every day. It’s especially important on your down days to find at least one thing you are grateful for which will shift you...
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