Sadness is another type of emotion often defined as a transient emotional state characterized by feelings of: dissapointment, grief, hopelesness, disintresst, and dampened mood.
Like other emotions sadness is something that we all experience from time to time, in some cases, people can experience prolonged and severe periods of sadness that can turn into depression.
Sadness can be expressed in a number of ways:
97
494 reads
CURATED FROM
The 6 Types of Basic Emotions and Their Effect on Human Behavior
verywellmind.com
10 ideas
ยท5.85K reads
IDEAS CURATED BY
I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.
The idea is part of this collection:
Learn more about health with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
Related collections
Similar ideas to Sadness
Bipolar disorder is a mood disorder characterized by periods of abnormally elevated mood known as mania.ย
These periods can be mild (hypomania) or they can be extreme. The vast majority of those with bipolar disorder also have episodes of ...
Happiness tends to be the one emotion that everyone strives for the most. Happiness is often defined as a pleasent emotional state that is characterized by feelings of contentment: joy, gratification, statisfaction, and well being.
This typ...
ย Is your ability to modulate or control the type of emotion youโre feeling, how long you feel that emotion, how strong it is, and whether you can turn it from negative to positive. Good emotional regulation, lets you get over negative feelings relatively quickly.
Having bad emotional...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
โ
100+ Learning Journeys
โ
Access to 200,000+ ideas
โ
Access to the mobile app
โ
Unlimited idea saving
โ
โ
Unlimited history
โ
โ
Unlimited listening to ideas
โ
โ
Downloading & offline access
โ
โ
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates