Sadness - Deepstash
How to Cope With Intrusive Thoughts

Learn more about health with this collection

How to overcome unwanted thoughts

How to manage intrusive thoughts

How to change your attitude towards intrusive thoughts

How to Cope With Intrusive Thoughts

Discover 68 similar ideas in

It takes just

10 mins to read

Sadness

Sadness

Sadness is another type of emotion often defined as a transient emotional state characterized by feelings of: dissapointment, grief, hopelesness, disintresst, and dampened mood.

Like other emotions sadness is something that we all experience from time to time, in some cases, people can experience prolonged and severe periods of sadness that can turn into depression.

Sadness can be expressed in a number of ways:

  • Crying
  • Dampened mood
  • Lethargy
  • Quietness
  • Withdrawal from others

96

477 reads

MORE IDEAS ON THIS

Fear

Fear

Fear is a powerfull emotion that can also play an important role in survival. When you face some sort of danger and experience fear, you go through what is known as the fight or flight response

95

481 reads

Other types of emotions

The six basic emotions are just an portion of the many different types of emotions that people are capable of expriencing.

Here are some other emotions:

  • Amusement
  • Contempt
  • Contentment
  • Embarrassment
  • Excitement
  • Guilt
  • ...

93

491 reads

Disgust

Disgust

Disgust is another of the original six basic emotions. Disgust can be displayed in a nuber of ways including:

  • Body language: turning away from the object of disgust
  • Physical reactions: such as vomiting or retching

92

374 reads

Combined emotions

Combined emotions

Emotions can be combined to form different feelings, much like colors can be mixed to create other shades.

The more basic emotions act something like building blocks. More complex, sometimes mixed emotions, are blendings of these more basic ones. For example, basic emotions such as joy and ...

115

750 reads

Anger

Anger

Anger can be a particularly powerful emotion characterized by feelings of hostility, agitation, frustration, and antagonism towards others. Like fear, anger can play a part in your body's fight or flight response.

Anger is often displayed through:

    101

    554 reads

    Happiness

    Happiness

    Happiness tends to be the one emotion that everyone strives for the most. Happiness is often defined as a pleasent emotional state that is characterized by feelings of contentment: joy, gratification, statisfaction, and well being.

    This typ...

    107

    618 reads

    Anger

    While anger is often thought of as a negative emotion, it can sometimes be a good thing. It can be constructive in helping clarify your needs in a relationship, and it can also motivate you to take action and find solutions to things that are bothering you.

    Anger

    105

    731 reads

    Basic Emotions

    Basic Emotions

    There are many different types of emotions that have an influence on how we live and interact with others.ย 

    The choices we make, the actions we take, and the perceptions we have are all influenced by the emotions we are experiencing at any given mom...

    111

    867 reads

    Suprise

    Suprise

    Suprise is another one of the six basic types of human emotions. suprise is usually quite brief and unexpected. This type of emotion can be positive, negative, or neutral. suprize is often characterized by:

    • Facial expressions: such as raising the brows...

    88

    299 reads

    CURATED FROM

    CURATED BY

    rogierhoekstra

    I'm passionate about helping people live their best lives. I'm a lifestyle coach and fitness trainer, and I also write and take photographs. Check out the link below for more and follow me on twitter!

    Related collections

    More like this

    Bipolar disorder

    Bipolar disorder

    Bipolar disorder is a mood disorder characterized by periods of abnormally elevated mood known as mania.ย 

    These periods can be mild (hypomania) or they can be extreme. The vast majority of those with bipolar disorder also have episodes of ...

    What is depression?

    What is depression?

    From a medical standpoint, depression is definedโ€‹ as a mood disorderย that causes a persistent feeling of depressed mood or sadness and the often profound loss of interest in things that usually bring you pleasure.

    Depressionย affects how you feel, think, and behave and can i...

    Sitting: The Comfort Trap

    Sitting: The Comfort Trap

    • Pros
    1. Sitting provides a break from physical activity, allowing the body to rest and recover.
    2. Certain tasks, such as desk work, are often accomplished more comfortably while si...

    stash-superman-illustration

    Explore the Worldโ€™s

    Best Ideas

    200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

    An Idea for Everything

    Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

    Knowledge Library

    Powerful Saving & Organizational Tools

    Save ideas for later reading, for personalized stashes, or for remembering it later.

    # Personal Growth

    Take Your Ideas

    Anywhere

    Organize your ideas & listen on the go. And with Pro, there are no limits.

    Listen on the go

    Just press play and we take care of the words.

    Never worry about spotty connections

    No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

    Get Organized with Stashes

    Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

    Join

    2 Million Stashers

    4.8

    5,740 Reviews

    App Store

    4.7

    72,690 Reviews

    Google Play

    Shankul Varada

    Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

    โ€œ

    Ashley Anthony

    This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

    โ€œ

    Sean Green

    Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

    โ€œ

    samz905

    Donโ€™t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

    โ€œ

    Laetitia Berton

    I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

    โ€œ

    Giovanna Scalzone

    Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

    โ€œ

    Ghazala Begum

    Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

    โ€œ

    Jamyson Haug

    Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

    โ€œ

    Read & Learn

    20x Faster

    without
    deepstash

    with
    deepstash

    with

    deepstash

    Access to 200,000+ ideas

    โ€”

    Access to the mobile app

    โ€”

    Unlimited idea saving & library

    โ€”

    โ€”

    Unlimited history

    โ€”

    โ€”

    Unlimited listening to ideas

    โ€”

    โ€”

    Downloading & offline access

    โ€”

    โ€”

    Personalized recommendations

    โ€”

    โ€”

    Supercharge your mind with one idea per day

    Enter your email and spend 1 minute every day to learn something new.

    Email

    I agree to receive email updates