Learn more about personaldevelopment with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
Mindfulness, particularly the body-scanning methods popular among Vipassana retreats, are effectively, a way of reducing the emotional and intellectual excesses of meaning.
By repetitive attention something that would be processed at a level of meaning dissolves into parts that lack that meaning and you start experiencing something that seems to lack connection to the meanings you had previously.
However, this may be a consequence of the thorough de-meaning-ization of your regular experience.
28
116 reads
MORE IDEAS ON THIS
There's two ways-
28
128 reads
Meanings are an important part of living life well. What’s necessary is that, from time to time, you should be able to temporarily “relax” your meanings in life.
These meaningness relaxations may be related to specific situations (i.e. how you think about your future career) or it cou...
24
112 reads
More meaning tends to be better. A complete absence of meaning usually feels awful. Similarly, a lack of meaning in the conceptual sense is confusion and ignorance. We’d prefer to say what things mean and believe it, than to simply shrug our shoulders and say, “I don’t know."
26
159 reads
Meaning can be a feeling. When a person, thing, goal or idea feels significant to us, and when those same things feel ordinary. The difference is meaning.
Meaning is also an idea. A definition of something. When someone asks you what something means, they’re asking for you to explain it in ...
32
282 reads
In politics or in your personal life, you may feel powerless, or there may be situations which are not in your control but you would still get anxious and wouldn't be able to stop thinking about it. This shows an excess in meaning because if you genuinely didn’t feel the situation was significant...
30
121 reads
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates