Phones And The Human Brain - Deepstash

Phones And The Human Brain

Phones take over many duties in our day-to-day lives and so they occupy portions of our attentional capacity.

Studies indicate that regular phone and computer users that physically get away from devices, theirs or not, have an increase in available cognitive capacity and that doing so is the best way to make sure you won’t have anxiety over whatever you might be missing on it.

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jaszyy

"Time was God's first creation. " ~ Walter Lang

The idea is part of this collection:

How to Be More Mindful

Learn more about personaldevelopment with this collection

How to focus on the present moment

How to improve relationships through mindful communication

How to reduce stress and anxiety through mindfulness

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7 Things You Need To Understand About Anxiety And Depression

No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).

  1. Think of your anxiety as a biological problem, rather than thinking there is something wron...

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