5. Remind yourself there’s another way.

• This is called reframing . The ability to find potential in the harshest of situations. It will help you have more control of your thoughts and better actions and results.

For instance:

• I miss going out –> I’ve saved so much money.
• I miss working in the office –> I don’t miss that commute and I adore having hugs from the children/partner/dog/cat in between meetings.
• I feel isolated –> I am learning to appreciate my own company and the person I am.