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How to make sustainable choices in everyday life
Identifying ways to reduce waste and conserve resources
Understanding the impact of human actions on the environment
Create a short movie inside your brain of a moment that you had a few days earlier. Recall as many details as possible.
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Link things. Like to remember someone’s birth date just save their name on your phone along with the date.
Just like muscles, the brain needs regular training to stay in good condition. Math, puzzles, riddles, etc could be a way out.
Learn something new and recall it every day. Consistently doing mental work increases the brain’s sharpness.
A good routine. Including a good sleep, a good diet, some physical workouts, meditation also helps
Quitting bad habits like smoking is very beneficial not only for the body but for the brain as well.
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Studies show that when we recall our past happy memories, we reduce our stress and anxiety.
Creating memories is crucial as life goes by pretty fast and the short vacation trip may be one of the few chances we get to create lasting memories, as we go by in our mundane work...
Scientists believe that it is impossible to recall the first few years of life. Many of the necessary brain structures for memory have not yet matured at the time. It means that it is physiologically impossible for your brain to remember personal events from infancy.
Any recollections are ...
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Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
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