We all have some good days and bad days in our daily life. Just our perspective matters the most. We differentiate days on basis of what good and bad incidents had happened. Days are just days. They are neither good nor bad . If we stop differentiating the incidents maybe we will live each day without any irritation or extreme happiness. While reading an article about psychology I came across this word ‘Proactive’ and this word blew my mind! ‘Proactive’ literally means‘Creating or controlling a situation rather than just responding to it after it has happened’ .
Our ‘reaction’ to any incident makes us happy or sad.
Giving reactions is something we can’t avoid but at least we should try to control it. There is this quote “Nobody makes you angry; you decide to use anger as a response”. Our reactions have power to feel emotions. Reactions can ignite flames of anger, sadness, happiness and joy but remember nobody wants to handle your emotions unless it’s for their advantage (Like Politicians).
If we see the incident from totally new perspective then that will change the game 360 degree!
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Imagine a good thing that happened to you recently and a bad thing. Just imagine those recent incidents as just events, not good or bad in any way. When we stop judging, we are not burdened with emotions, and not chained to the world. Nothing is really good or bad, but in reality, is just our...
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