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Some neuroscience terms defined

Some neuroscience terms defined

The brain operates in a complex way with many parts intersecting and interacting with each other simultaneously. So, when you have that thought in the morning, it's likely that all these different component of your brain (prefrontal cortex, hippocampus, neurons, neurotransmitters, etc.) are all involved at the same time.

  • Action potential: sudden burst of voltage caused by chemical changes ( how neurons signal one another)
  • Neuron: a nerve cell through which signals are sent
  • Neurotransmitter: Chemical messengers released by neurons that help them communicate with other cells (e.g., dopamine, epinephrine, norepinephrine)
  • Prefrontal cortex: Part of the brain involved in planning, personality, decision making, and social behavior.
  • Hippocampus: part of the brain crucial in variety of memory functions
  • Synapse: A structure that allows a neuron (nerve cell) to pass a chemical or electrical signal to a target cell.

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MORE IDEAS ON THIS

Thoughts and emotions

Thoughts and emotions

we know that your thoughts can influence the neurotransmitters in your brain.

So, if you throw the covers over your head, and that triggers other thoughts such as "I'm tired," "I can't get up," or "Life is hard," complex interactions in your brain may send signals to other parts of your bod...

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Anatomy of a thought

Anatomy of a thought

Scientist would argue first that the thought you had was not spontaneous and random. instead, your thought was likely a reaction to something around you.

In this case, it might have been an alarm clock, checking your phone to see what time it is, or hearing something like the garbage truck ...

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407 reads

What is a thought

What is a thought

The first problem with describing what happens in your body when you are thinking is that not everyone agrees on what constitutes a thought.

For example, this morning while lying in bed you might have had the thought, "I don't want to get up."

Is the thought "I don't ...

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Regulating your thoughts

Regulating your thoughts

Whenever you have thought, there is a corresponding chemical reaction in your mind and body as a result.

this is important to realize because it means that what you think can affect how you feel.Β 

If you accept the scientific view that your thoughts are physical parts of your ...

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How to change your thought and change your body

How to change your thought and change your body

Get very clear about the triggers of your thoughts and you will have the power to change your emotions and you health.

example: you've got a mental association between the alarm clock and the thought "i don't want to get out of bed"

you've worn a mental groove in your...

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I'm passionate about helping people live their best lives. I'm a lifestyle coach and fitness trainer, and I also write and take photographs. Check out the link below for more and follow me on twitter!

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Neurotransmitters

Neurotransmitters

Neurotransmitters are chemical messengers in the brain. The nerve cells of the brain use neurotransmitters to communicate with each other. The messages they send are believed to play a role in mood regulation.

The three neurotransmitters implicated in depression are:

  • Dopamine

Causes of Low Neurotransmitter Levels

Causes of Low Neurotransmitter Levels

Research has indicated several potential causes for the low levels of serotonin, norepinephrine, or dopamine:

  • Molecules that help make neurotransmitters are in short supply
  • Not enough receptor sites to receive the neurotransmitter
  • Presynaptic cells are taking the ne...

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