Learn more about personaldevelopment with this collection
Cultivating a growth mindset and embracing challenges
Developing adaptive thinking and problem-solving skills
Effective learning frameworks and approaches
3 Bs
Boundaries: Have a designated space where you work. Avoid comfortable options like bed and couch.
Blocking: Make time blocks for each task and avoid multi-tasking
Breaks: Take regular breaks and do small workouts or take a power nap.
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Single-Tasking
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