As Marian Wright Edelman stated;

“You can’t be what you can’t see.”

Define your target for the month: visualise the specific skills and habits that will lead you towards that future.

Define the actions that will build those skills: visualis...

Another common temptation is to bite off more than you can chew. Don't try to integrate multiple new habits.

A habit is the result of intentional and deliberate action performed repeatedly, with purpose, until it becomes a standard behaviour. Before you can create a hab...

A more effective approach is to design with simplicity in mind.

For example, rather than deciding to read an entire book and implement what you’ve learnt from it, set yourself the simple goal of reading one article a week and really practicing its tenets deeply.

Take ...

You have to design all of your learning so it fits around your daily routine. Don’t try and create a new way of living your life.

Make a change and design habits so they fit around your lifestyle.

Think: You need to build a bridge from where you are ...