“Don’t cry because it’s over, smile because it happened.”
DR. SEUSS
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Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
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Accept What You Feel
Disappointment hurts. And that’s OK.
Don’t try to push it away. And don’t try to hide it under a big smile.
It works better to not be swept away by such tempting impulses.
But to instead accept how I feel. To let it all in and to hurt for a while.
Because if I do then it...
Pay attention to your thoughts
As you look to move forward in your life, don’t deny or grasp on to your ex’s memory. Acknowledge it, smile or cry. Let the memory go instead of clinging onto it.
- CLEAR OUT all the things that stimulate memories
- Don’t try to escape from your feelings. Face them....
It’s better to cry than be angry, because anger hurts others while tears flow silently through the soul and cleans the heart.
— POPE JOHN PAUL II
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