Work From Home Blues - Deepstash

Work From Home Blues

Sleeping during the day while working from home is an enticing option, and can be utilized for maximum benefit: A power nap of 20 minutes or less post lunch.

Doing something which provides you freedom, and is not having any sort of responsibility provides the mind a much needed break to get back into work with optimum levels of energy and alertness.

26

250 reads

CURATED FROM

IDEAS CURATED BY

olie_kaur

Zen All Day All The Way ☮️

The idea is part of this collection:

How to Start Working Out at Home

Learn more about health with this collection

How to stay motivated

How to create a workout routine

Proper form and technique for home workouts

Related collections

Similar ideas to Work From Home Blues

The Afternoon Nap

  • Having a nap of 30 -40 minutes post-lunch helps regain our energy at office.
  • Some companies even provide sleep pods for their staff.
  • Research shows that sunlight has a great effect on our energy levels. If sleeping is not feasible, one can opt for absorbi...

Take strategic breaks

Your energy levels will naturally decrease throughout the day, but you can recharge your batteries by taking breaks.

  • High performers work for fifty-two minutes, then take a seventeen-minute break.
  • Taking a five-minute walk every hour boost energy levels and sharpens focus, o...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates