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Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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Similar ideas to The liver nourishes and protects other organs
We have a gene that releases a protein that builds up in cells overnight and gets broken down in the daytime. The clock gene is active in almost every cell type in the body and under circadian control.
Virtually every activity in our bodies - related to the blood, liver, kidneys and lungs a...
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