Learn more about health with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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176 reads
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We have a gene that releases a protein that builds up in cells overnight and gets broken down in the daytime. The clock gene is active in almost every cell type in the body and under circadian control.
Virtually every activity in our bodies - related to the blood, liver, kidneys and lungs a...
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