Learn more about personaldevelopment with this collection
How to use storytelling to connect with others
The psychology behind storytelling
How to craft compelling stories
Never Hit The Snooze Button
Sleeping longer is probably one of the greatest desires you had back when you were working for a big corporation. But when you hit the snooze button you are subconsciously telling your big goals and dreams that they don’t matter. That leads to a lack of urgency in life, lower productivity, and frustration by the end of the day.
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Don't Use Social Media
Wanting to be up to date with world news is okay, but you really don’t need to do it first thing in the morning.
If you’re being bombarded with news, updates, and negativity first thing in the morning, you’ll take that negative energy with you for the entire day.
Mindlessly surfing th...
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260 reads
Never Write Your To-Do List
The truth is that if you’re setting your to do-list first thing in the morning, you’re already too late!
You need to know your number one priority the night before, and have a plan in place to start working on it immediately. That’s how the most successful people in the world, from the grea...
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263 reads
Never Check Emails
Again, you may claim that you don’t have the time, but consider that catching up on social media or email is really allowing others to dictate what you do with your time.
Spend a few more minutes in your “me” zone, and you’ll be surprised at how much more energy and time you feel you have w...
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178 reads
Don't Complain
If you start your day by complaining about your job, partner, family, or whatsoever, you’ll take that negative mood with you for at least a few hours, sometimes even for the entire day.
By complaining, you focus on obstacles and problems, which makes it harder to recognize opportunities. It...
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Never mistake knowledge for wisdom. One helps you make a living: the other helps you make a life.
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Hitting the snooze button
No matter how tired you think you are when your alarm clock goes off, force yourself out of bed if you want to have a productive morning.
When you hit the snooze button and fall back asleep, you lose the alertness you'd get by respecting your sleep cycles and end up waking up later, ...
Don't Push The Snooze Button
We should follow the alarm that is set, and get up at the time. If it is slightly difficult, you can set up multiple alarms in the initial mornings, but do not hit the snooze button while half asleep. That’s cheating.
If you have trouble sleeping due to sleep apnea or are ...
Be more productive with Pomodoro
- Decide on a task you would be working on, typically in a 25-minute window
- Take a 3- 5 minutes break post that
- Hit another session of Pomodoro, repeat until 4 Pomodoro
- Take a longer Break 15–30 minutes
- Repeat
When we set up a small goal like 25 minu...
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