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How to stay motivated
How to create a workout routine
Proper form and technique for home workouts
Most people live and become their job roles. We simply don’t understand that we are more than just our work, and wake up in the morning as employees, not human beings on this beautiful planet.
When we are done with our lives, we will regret that we were only working the whole time and didn’t live our precious life. We would give everything we have to live just one more day with the people we love.
Relationships and connections are a bigger source of happiness than status.
147
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We naturally seek validation from external sources like friends, family and social media (number of likes), but fail to realize that true happiness comes from within us, and real freedom is when we focus on ourselves, not others.
If we only strive for external vali...
158
682 reads
Instead of constantly comparing ourselves with others(a surefire recipe for a miserable life) we need to compare ourselves with the person we were before, like a year or five years ago. We need to grow, evolve, blossom and make ourselves better and wiser in every sphere of life.
Eve...
157
678 reads
We understand success as something relative to others and not something by itself. Status, power, wealth and position is by default a relative rank to the rest of the contenders of society. This constant comparison is designed for unending misery for all rank holders, from the first to th...
150
1K reads
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We can transform our day before 8:00 am. We normally wake up as employees, not as human beings starting a wonderful day.
Instead of immediately checking our phone notifications or social media, we need to take a minute with ourselves and set our intentions for the day ahea...
We spend almost 25 percent of our adult life in our jobs, which most of us hate. So we basically wake up every morning and do something which we don’t even like to do.
We need to find a career that does not make us miserable all the time, and according to the Japanese conc...
Connecting with people improves our lives. But only connecting with them because we want something from them feels cringey.
People are more important than a career. If you don't know how to network, don't just make connections. Make friends.
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