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How to stay motivated
How to create a workout routine
Proper form and technique for home workouts
Comparing Yourself To Others
Instead of constantly comparing ourselves with others(a surefire recipe for a miserable life) we need to compare ourselves with the person we were before, like a year or five years ago. We need to grow, evolve, blossom and make ourselves better and wiser in every sphere of life.
Everybody is running their own marathon. Train hard and only compete with yourself.
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Seeking External Validation
We naturally seek validation from external sources like friends, family and social media (number of likes), but fail to realize that true happiness comes from within us, and real freedom is when we focus on ourselves, not others.
If we only strive for external vali...
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682 reads
Overidentifying With Your Career
Most people live and become their job roles. We simply don’t understand that we are more than just our work, and wake up in the morning as employees, not human beings on this beautiful planet.
When we are done with our lives, we will regret that we were only worki...
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587 reads
Real Success Is Individual
We understand success as something relative to others and not something by itself. Status, power, wealth and position is by default a relative rank to the rest of the contenders of society. This constant comparison is designed for unending misery for all rank holders, from the first to th...
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We Keep Comparing Our Life With Others
More often than not, we compare ourselves with others, based on what society says, how other people are living, and what the majority thinks of as success.
There is no need to spend the best hours of our best days just comparing our success with other people.
The shortcomings of always comparing yourself to others
Individuals have always had the tendency to compare themselves to others. However, this can only have negative effects on our life: it deprives you of joy, it makes you lose precious time that could have been better used otherwise, it results in frustration and hate towards the one you are co...
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